Cardiovascular Disease|cure|Exercise|Frequency|Insomnia|physical activity|Sleep|Smoking Archives - Medicine Guide https://medicineguide.us/tag/cardiovascular-diseasecureexercisefrequencyinsomniaphysical-activitysleepsmoking/ Prescription Drug Information Sun, 30 Jun 2024 11:30:21 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.1 Exercise could be the cure to your insomnia https://medicineguide.us/2024/06/30/exercise-could-be-the-cure-to-your-insomnia/ https://medicineguide.us/2024/06/30/exercise-could-be-the-cure-to-your-insomnia/#respond Sun, 30 Jun 2024 11:30:21 +0000 https://medicineguide.us/2024/06/30/exercise-could-be-the-cure-to-your-insomnia/ In a recent study published in the journal BMJ Open , an international team of researchers conducted a longitudinal study over 10 years to understand the association between physical activity…

The post Exercise could be the cure to your insomnia appeared first on Medicine Guide.

]]> https://medicineguide.us/2024/06/30/exercise-could-be-the-cure-to-your-insomnia/feed/ 0