Stress Stress is a physical and emotional reaction that people experience as they encounter challenges in life. When you’re under stress, your body reacts by releasing hormones that produce the…
Your health is more valuable than gold It was a Sunday evening when the phone rang. The caller sounded energetic and enthusiastic and full of life – as he always…
It appears we're on the cusp of a long-term shift with reference to the place we work. Many individuals have jobs that require intensive journey or lengthy hours in an workplace atmosphere.…
Flirting is essential because it opens a portal for relationships between two people that are intimate in nature. It can mean talking or behaving in a manner as if you…
Antioxidants: In Depth Introduction Antioxidants are man-made or natural substances that may prevent or delay some types of cell damage. Diets high in vegetables and fruits, which are good sources…
While you may not know what makes someone socially intelligent, you have likely experienced the kind of social tone-deafness that leaves you feeling frustrated at best, and physically uncomfortable at…
Your mind can make your life great Breathe in a slow and shallow way through your nose. This technique will help you to be calm in times of great challenge.…
I’ve only ever been attracted to a woman once. It was over 10 years ago but I still remember how electrifying her presence was. Whenever I was around Natalie, it…
Does your automobile all the time seem like a struggle zone of pet fur, youngsters's toys, meals stains, and empty wrappers? Don't fret. You are not alone. Individuals spend round 17,600…
Anxiety at a Glance Anxiety is a feeling of worry, nervousness, or fear about an event or situation. It’s normal for people to feel anxious in response to stress. Sometimes,…
Mahira Khan is the Pakistani film and television industry’s golden child, and her talent is one not confined within borders. The Humsafar star made waves in India with her stellar…
A number of years ago when I was working with psychotherapist Devers Branden, she put me through her "deathbed" exercise.I was asked to clearly imagine myself lying on my own…
MEN LEARN THESE 8 lessons before it’s too LATE: Everything is temporary Our life is like a breath, it goes and comes within a second. Make sure you use every…