Do You Know What’s In Your Candy?

There’s a reason that people are searching for, buying and growing organic produce. It’s a matter of good health and supporting a clean and GREEN environment. People are finally learning the truth, that genetically modified foods are dangerous.
These genetically modified foods that chemists are “designing” are not tested over any significant length of time. They are introduced into our food supply, in our stores and often time with no disclosure requirements for labeling. Generally, they’re not pulled from the shelves until they have done significant damage to consumers’ health, and usually on a large scale.

Health Benefits Of Drinking Warm Lemon Water

Lemons are vitamin C rich citrus fruits that enhance your beauty, by rejuvenating skin from within bringing a glow to your face. One of the major health benefits of drinking warm lemon water is that it paves the way for losing weight faster, thus acting as a great weight loss remedy. 

Lemon Water Flushes Out Toxins And Is Extremely Beneficial For The Body

Warm lemon water serves as the perfect ‘good morning drink’, as it aids the digestive system and makes the process of eliminating the waste products from the body easier. It prevents the problem of constipation and diarrhea, by ensuring smooth bowel functions.

Trump LIED about how much he paid for Melania’s 10-carat diamond engagement ring

Trump LIED about how much he paid for Melania’s 10-carat diamond engagement ring

  • Graff Diamonds’ chairman, Laurence Graff, revealed that Trump’s admission to the New York Times in 2005 that he got a $1million discount, was a lie
  • In an email from his home in Gstaad, Switzerland, on January 26, Graff explained that it was ‘a pleasure to do business with’ Trump
  • But he asserted that Trump got ‘no favours’ when he bought the D-flawless cut 10-carat diamond
  • A third source familiar with the transaction said that Trump was lying about the purchase and that he paid in full
  • Melania and President Trump married in 2005 and Trump bought the now First Lady a 10-year anniversary ring from Graff 

Foods We Hated as a Kid But Love as an Adult

Whole Wheat Bread

Whole wheat bread is a leading food hated as a kid. The texture of whole wheat bread is a bit dryer, which was probably why you did not care for it. As an adult, you may have tried whole wheat as an alternative to chemically bleached breads or as part of a sandwich option and found out that you enjoy the flavor and the texture when prepared properly. It is one of the most common foods that you change your mind about over your lifetime.

Health Benefits of Avocados

Avocados are native to Central and South America and have been cultivated since approximately 8,000 B.C. By the mid-1800s, they had been introduced to Asia and Jamaica, but they did not arrive in the United States until the early 20th century. California and Florida produce most of the avocados grown in the USA with other commercial producers existing in Mexico, Brazil, Colombia, and the Dominican Republic.
Guacamole is a popular way to enjoy avocados and this delicious food contain other ingredients besides avocados that offer some surprising health benefits .

Squeeze These 5 Yoga Flows Into Your Busy Schedule

Office Stretch | 15 minutes

Join Lauren for these 15-minute yoga stretches that you can do right from your office chair. This practice will take you through a series of simple poses that will stretch out your neck, shoulders, chest, wrist, hips and lumbar spine. You’ll be amazed at how many poses you can do without even leaving your desk or unrolling your mat. This class is a great pick-me-up to inspire you for the rest your day.

Ways to Eat Fewer Calories

Telling yourself that you are going to eat fewer calories in order to lose weight is simple, but the actually eating of those fewer calories can be difficult. A variety of factors come into play when you are trying to cut calories including emotions, habits, social situations, and even societal pressures.

1. Savor Each Bite

It is very easy to fall into the trap of eating quickly. However, you may unintentionally eat more calories by rushing through your meal. Slow down while eating by setting your fork back on your plate between bites and laying finger food down after each bite. Consciously pay attention to every bite you eat and you will find yourself eating less and enjoying each bite more.

Soy Affect Your Sperm Count

If you consume soy on a regular basis, you may want to take a look at this new study coming out of Harvard School of Medical Health and published in Human Reproduction [1].
According to researchers, men who regularly consume foods containing soy, soy milk, and soy isoflavones are more likely to suffer from a lower sperm count. Obese and overweight men are at the highest risks of decreased sperm concentration, as a result of soy consumption.

Katrina Kaif’s Pilates session on Instagram is absolute #fitnessgoals

Katrina Kaif is unarguably one of the fittest actors in the Indian film industry these days. The Bollywood beauty has on and off laid a lot of importance on the concept of staying fit and healthy, and clearly the result shows. The 34-year-old is always particular with her workout sessions and has often shared videos with celebrity trainer and Pilates master Yasmin Karachiwala.

The most recent was Kaif and Karachiwala trying out some combination Pilates moves under strict instructions from well-known master trainer Ann Toran from New York. The short video shows the Jagga Jasoos actor focusing on breathing and stretches while doing exercises that would not only strengthen the core but also tone the arms, calves and thighs.

The Significance of Weighing Your self Whereas Dropping Weight

Standing on the size could be an uncomfortable expertise, particularly in case you are obese. In case you are making an attempt to shed extra pounds, monitoring your progress is a crucial a part of the weight-reduction plan course of. The Boston Medical Heart estimates that greater than 45 million adults attempt to shed extra pounds annually. In case you are a kind of 45 million folks, you could surprise how typically it is best to weigh your self and whether or not or not weighing usually helps you shed extra pounds.

The Benefits of Apple Cider Vinegar

Organic raw apple cider vinegar (ACV) is made from organically grown apples and retains many of their beneficial components because organic raw apple cider vinegar is not pasteurized. Organic raw apple cider vinegar undergoes two fermentation processes where it produces enzymes and life-giving nutrients that make it a nutritious powerhouse.

A Checklist for Traveling With Dogs

Everyone loves going on a road trip, even your dogs. Make the most out of traveling with your dogs with this handy checklist.

Plan ahead

Before you set off on your grand adventure, here are some things you should check into first. A trip to the vet could be needed to update vaccinations, get a health certificate or a refill on any medications your dogs may take. If your dogs are excitable or nervous, talk to the vet about an anti-anxiety medication for traveling. When planning your trip, inquire about how pet-friendly your lodging is. Is there a limit to the size and weight or an extra deposit to bring your furry friends along with you?

How To Have A Happy Mind

In today’s world of deadlines, demands and a general desperation to create more time in our days in order to get more done, it can be very easy to believe that we feel overwhelmed because we’re just so busy. Yet there is much we can do to create more of a sense of calmness within us.

We understand that for physical fitness, we need to train our body – we can’t just get up one day and run a marathon. The same is true for our mind – it requires a daily practice of ‘training’. Here are two great ways to build a happy mind.

How To Cleanse With The Change Of Season & Keep From Getting Sick

Here in Australia, winter is behind us and Spring has finally arrived. Despite the warmer temperatures and budding blooms, you might also be feeling this shift internally, as well. We’re discussing the best ways to cleanse with the new season and detox from the more stagnant months. Find out how to stay healthy, vibrant, and energized with Spring.

For those of you who are heading into Fall and Winter, details for your season change can be found in this article.

In Spring, your mood may feel brighter, your digestion faster, and you find yourself craving foods you haven’t in quite some time. It’s only natural. With the shifts of the seasons, we change too, and Spring, especially, has a new vibrant and dramatic energy that kicks us into gear and gets us moving after the more static Winter season. However, Spring is also a transitional and dynamic season, known for its lion/lamb shifts in temperature and climate. Despite the warming temperatures and green surroundings, Spring is also a time that many find themselves under the weather with colds and seasonal allergies . Go with the flow, so to speak, and eat what Nature provides, and you’ll likely find yourself in good health.

Lisa Snowdon shows off her killer curves in a patterned bikini as she cools down in jungle shower on I’m A Celebrity

Lisa Snowdon shows off her killer curves in a patterned bikini as she cools down in jungle shower on I’m A Celebrity

Many a celebrity has made their mark on the jungle shower in I’m A Celebrity… Get Me Out Of Here!And it was Lisa Snowdon’s turn when she slipped into a mismatched bikini to cool down under the waterfall in scenes yet to air on the ITV reality show.