Unnatural Disasters
Since 1961, we’ve been witnessing a slow-rolling cholera pandemic. Unlike earlier ones, it began in Indonesia, not India, and moved across Asia and the Middle East. It reached Africa by…
When Calories Do—and Don’t—Count
Americans have a love-hate affair with calories. At any given moment, more than 4 out of 10 of us say we're on a diet, yet we are gobbling 300 calories…
Burcu Kiratli aka Gokche Hatun From Ertuğrul In Real Life
Seems like Pakistanis now have another character from the series Ertuğrul that they’d want to moral police. This time it will be the very gorgeous Burcu Kiratli who plays the…
Ardour, Enjoyable, Priorities
Reaching work-life steadiness is like strolling a tightrope. Fortunately, over quite a few many years in enterprise I've discovered quite a lot of tips about find out how to discover…
The PEOPLE WE ONCE LOVED become STRANGERS AGAIN
It’s interesting to think about how we make people who used to be everything into nothing again. How we learn to forget. How we force forgetting. What we put in…
LOSE 4 KG IN JUST 1 WEEK
Autumn is full of fruits and vegetables from which you can cook delicious meals that will lend you the required energy and will keep you satiated, but also will help reduce excess weight.
FIRST DAY
Breakfast: a piece of corn bread, low-fat cheese, fresh pepper
Snack: pear
Lunch: soup, pumpkin, two pieces of bread smeared with garlic
Snack: apple
Dinner: roast chicken, 150 g broccoli and cauliflower with two teaspoons of olive oil, salad bowl
کورونا وائرس آپ کے جسم کے ساتھ کرتا کیا ہے؟
کورونا وائرس گذشتہ برس دسمبر میں سامنے آیا لیکن اب کوویڈ-19 عالمی وبا کی شکل اختیار کر گیا ہے۔ اس بیماری میں مبتلا ہونے والے زیادہ تر افراد میں اس…
What Your Job Can Do to Your Heart
The funny thing about your heart not being in your job is that your job finds a way to affect your heart anyway. When researchers looked at men who felt…
Meeting Your Twin Flame
One of the many questions asked is about meeting our twin flame, how do we know when we have met our twin flame? Those of us who have asked this…
Take the First Step toward Your Dream
When we realize our dreams, life asks us to do something about it. Then, it is essential to take the first step toward your dream journey. However, the hardest part…
Foods That Help Improve Your Memory
Foods That Help Improve Your Memory
Good-for-You Smoothies
Good-for-You Smoothies Juice-bar smoothies are big calorie and carbohydrate bombs, which can be a problem for people with diabetes. That's why we asked Jackie Mills, MS, RD, author of 1,000 Diabetes…
Be Happy, Live Longer
Are you satisfied with your life? Think carefully—the answer to this question may have an impact on how long you live. Previous research has shown that people who are happy tend…
The Awesome Finances Challenge for October
“You must do the things you think you cannot do.” ~Eleanor Roosevelt By Leo Babauta Many of us know the feeling of turning away from our finances — it’s yet…