It’s springtime again, which to many is a dreaded time of year because that also means allergy season. In those of us with Lyme disease and co-infections, springtime is also…

A large study conducted for almost 10 years finds that eating even small amounts of processed meat, like sausages, can significantly increase the risk of heart disease and death. Experts…

The Benefits of Juicing for Weight Loss

Wearing a face mask often helps people feel protected and reassured. But can a surgical face mask keep you from being exposed to or transmitting certain infectious diseases? And, if…

Nitric oxide is a vital molecule produced in your body that impacts many aspects of health. It helps blood vessels dilate to promote proper blood flow and may provide various…

Who doesn’t love putting up their feet and tucking in to a bowl of popcorn or ice cream at the end of a long day? While the occasional bedtime snack…

Discover the brain health–friendly sweetener that prevents blood sugar fluctuations and weight
gain.
If I told you that there is a white powdery substance that is extremely damaging to your brain,
you probably wouldn’t think I was talking about sugar. But shocking new research from the
School of Medical Sciences at the University of New South Wales, Australia, found that eating a
high-sugar diet for just 1 week is enough to cause memory impairment and brain inflammation.
According to the lead scientist, Margaret Morris, “What is so surprising about this research is the
speed with which the deterioration of the cognition occurred.”

Crohn’s disease is a chronic inflammatory bowel disease (IBD) that is becoming more common. People with this illness often find it debilitating and are always seeking new ways to improve…

Yams are a tuberous vegetable, also called colic root, satan’s bones, or China root. They're members of the plant genus Dioscorea and are associated to the lily. There are greater…

Eliminate the artificial sweetener that has been linked to brain tumors and other brain health
issues.
Before you take another sip of that aspartame-laden diet soda or other “diet” food or beverage,
here are seven brain health reasons to rethink that drink.
1. Only 1 year after aspartame was approved by the FDA, its own task force learned that some
of the original data showcasing aspartame’s safety had been falsified to hide results showing
that animals fed aspartame had experienced seizures and developed brain tumors.4 The
artificial sweetener was never recalled. Aspartame has also been linked to the formation of
various types of cancer, including brain cancer.

Generally, what's harmful to your heart also is also harmful to your brain. Make no mistake about it: While fried potato skins are busting your buttons, there's also a portion…

As Lyme illness sufferers, we’re usually instructed that if we are able to enhance the operate of our immune system, we are able to preserve Lyme illness and the myriad…

The COVID-19 vaccine is currently not authorized for use in children under the age of 16. While children appear to be less affected by COVID-19 than adults, they’re not at…

Eliminate the food additive that excites brain and nerve cells until they die.
MSG by any other name would still be as harmful. When most people hear the name
monosodium glutamate, or MSG, they immediately think of Chinese food. And while the
chemical is used in many Chinese food restaurants, this brain and nervous system toxin
masquerades under many different guises and even within many food additives.
Considering that MSG has been linked to many serious health conditions, including hormonal
imbalances, weight gain, brain damage, obesity, headaches, and more, you may be shocked to
learn how prevalent it is. MSG is almost always found in processed, prepared, and packaged
foods. Even when there is no sign of it on the label, it is still frequently hidden in many prepared
foods.