Food & Health Archives

What’s the Difference Between a Dietitian and a Nutritionist?

June 30, 2024Food & HealthDietitian|Difference Between a Dietitian and a Nutritionist|Nutritionist

What’s the Difference Between a Dietitian and a Nutritionist? A dietitian is a board-certified food and nutrition expert who may provide medical nutrition therapy and counseling. Some dietitians refer to…

How to Build a Balanced Caribbean Meal

June 30, 2024Food & Healthcoconut milk|plantains

How to Build a Balanced Caribbean Meal Building Caribbean meals involves using the Caribbean food groups — staples, legumes, animal foods, and vegetables — to build tasty, nutritionally balanced meals.…

Healthy Eating Includes Cultural Foods

June 30, 2024Food & Health

Healthy eating is sometimes seen as a necessary evil. On one hand, it’s essential to good health, but on the other, it’s suggestive of restriction and self-denial steeped in Eurocentrism.Even…

Your Migraine-Free Vacation Guide

June 30, 2024Food & HealthBrain Health|Migraine|The Health Benefits of Water Fasting|vomiting

Your Migraine-Free Vacation Guide Migraine isn’t just limited to a severe headache. You may experience aura, nausea, vomiting, and other symptoms that take you out for a day or two.…

How to Hack Your Hormones for a Better Mood

How to Hack Your Hormones for a Better Mood Hormones are chemicals produced by different glands across your body. They travel through the bloodstream, acting as messengers and playing a…

Can Monkeypox Survive On Surfaces? Here’s What We Know

June 30, 2024Food & HealthDepartment of Health|Disease Control|MPV

A new report from the CDC reveals new findings about how monkeypox may be detected on common household surfaces. A team in Utah found that monkeypox was found on 70%…

Everything You Need to Create the Bedroom of Your Dreams

June 30, 2024Food & Health

When it comes to bedroom design, many people focus on elements that reflect their needs when they’re awake. Clothes on the chair? Easier to grab in the morning. Cluttered furniture?…

Understanding Primary Angiosarcoma of the Breast

June 30, 2024Food & HealthUnderstanding Primary Angiosarcoma of the Breast

Primary angiosarcoma of the breast is a rare and aggressive kind of breast cancer. Angiosarcoma is a type of cancer that starts in cells that line blood and lymph vessels. It can…

Stress

June 30, 2024Food & Healthstress

Stress Stress is a physical and emotional reaction that people experience as they encounter challenges in life. When you’re under stress, your body reacts by releasing hormones that produce the…

Antioxidants

June 30, 2024Food & HealthAntioxidants

Antioxidants: In Depth Introduction Antioxidants are man-made or natural substances that may prevent or delay some types of cell damage. Diets high in vegetables and fruits, which are good sources…

Anxiety at a Glance

June 30, 2024Food & Healthanxiety|Anxiety at a Glance

Anxiety at a Glance Anxiety is a feeling of worry, nervousness, or fear about an event or situation. It’s normal for people to feel anxious in response to stress. Sometimes,…

Are You Considering a Complementary Health Approach?

June 30, 2024Food & Health

Are You Considering a Complementary Health Approach? Millions of Americans use complementary health approaches. Like any decision concerning your health, decisions about whether to use complementary approaches are important. The…

Aromatherapy

June 30, 2024Food & HealthAromatherapy

Aromatherapy Aromatherapy is the use of essential oils from plants (flowers, herbs, or trees) as a complementary health approach. The essential oils are most often used by inhaling them or…

Rheumatoid Arthritis Remission: 5 Things You Need to Know

June 30, 2024Food & Health

Rheumatoid arthritis is generally considered a chronic, lifelong condition. However, new treatments sometimes lead to dramatic improvements in the signs and symptoms of the condition. They can even prevent joint…

Home Remedies to Lower Cholesterol Levels

High cholesterol levels can cause concern, and it’s normal to feel anxious about it. Many worry about the risks associated with high cholesterol, medications’ costs, and potential side effects. Your…