Your Migraine-Free Vacation Guide
Your Migraine-Free Vacation Guide Migraine isn’t just limited to a severe headache. You may experience aura, nausea, vomiting, and other symptoms that take you out for a day or two.…
How to Hack Your Hormones for a Better Mood
How to Hack Your Hormones for a Better Mood Hormones are chemicals produced by different glands across your body. They travel through the bloodstream, acting as messengers and playing a…
Can Monkeypox Survive On Surfaces? Here’s What We Know
A new report from the CDC reveals new findings about how monkeypox may be detected on common household surfaces. A team in Utah found that monkeypox was found on 70%…
Everything You Need to Create the Bedroom of Your Dreams
When it comes to bedroom design, many people focus on elements that reflect their needs when they’re awake. Clothes on the chair? Easier to grab in the morning. Cluttered furniture?…
Understanding Primary Angiosarcoma of the Breast
Primary angiosarcoma of the breast is a rare and aggressive kind of breast cancer. Angiosarcoma is a type of cancer that starts in cells that line blood and lymph vessels. It can…
Stress
Stress Stress is a physical and emotional reaction that people experience as they encounter challenges in life. When you’re under stress, your body reacts by releasing hormones that produce the…
Antioxidants
Antioxidants: In Depth Introduction Antioxidants are man-made or natural substances that may prevent or delay some types of cell damage. Diets high in vegetables and fruits, which are good sources…
Anxiety at a Glance
Anxiety at a Glance Anxiety is a feeling of worry, nervousness, or fear about an event or situation. It’s normal for people to feel anxious in response to stress. Sometimes,…
Are You Considering a Complementary Health Approach?
Are You Considering a Complementary Health Approach? Millions of Americans use complementary health approaches. Like any decision concerning your health, decisions about whether to use complementary approaches are important. The…
Aromatherapy
Aromatherapy Aromatherapy is the use of essential oils from plants (flowers, herbs, or trees) as a complementary health approach. The essential oils are most often used by inhaling them or…
Rheumatoid Arthritis Remission: 5 Things You Need to Know
Rheumatoid arthritis is generally considered a chronic, lifelong condition. However, new treatments sometimes lead to dramatic improvements in the signs and symptoms of the condition. They can even prevent joint…
Home Remedies to Lower Cholesterol Levels
High cholesterol levels can cause concern, and it’s normal to feel anxious about it. Many worry about the risks associated with high cholesterol, medications’ costs, and potential side effects. Your…
Anti-Diet Experts Unpack Body Neutrality
Posts on body positivity have been floating around social media as pushback to diet culture. These messages encourage folks to fall and stay in love with their bodies, regardless of what…
Together with red and white bakers twine
To make the red cakes, measure half the batter into a separate bowl and whisk in red food coloring. Evenly transfer the red batter into 2 of the 8-inch prepared…
The Complexity of Nutritional Guidelines for Trans People
Nutrition guidelines ask us to consider the food we consume under the guidance of quantity, quality, and serving sizes generalized for the entire population. Similarly, transgender people starting hormone replacement therapy…