Food & Health Archives - Medicine Guide https://medicineguide.us/category/lifestyle/food-health/ Prescription Drug Information Mon, 24 Mar 2025 19:40:18 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.1 Coconut Water During Pregnancy https://medicineguide.us/2025/03/25/coconut-water-during-pregnancy/ https://medicineguide.us/2025/03/25/coconut-water-during-pregnancy/#respond Tue, 25 Mar 2025 04:30:27 +0000 https://medicineguide.us/?p=5571 Coconut Water During Pregnancy Coconut water is a popular natural beverage, known for its refreshing taste and numerous health benefits. During pregnancy, many women seek out natural remedies and foods…

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How to Treat Wrinkles Naturally at Home https://medicineguide.us/2025/03/13/how-to-treat-wrinkles-naturally-at-home/ https://medicineguide.us/2025/03/13/how-to-treat-wrinkles-naturally-at-home/#respond Thu, 13 Mar 2025 07:17:55 +0000 https://medicineguide.us/?p=5309 If you’re tired of using expensive creams and serums for wrinkles, there are several natural options you can try at home. You can apply topical treatments like aloe vera and…

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Signs of a Healthy Heart https://medicineguide.us/2025/03/10/signs-of-a-healthy-heart/ https://medicineguide.us/2025/03/10/signs-of-a-healthy-heart/#respond Mon, 10 Mar 2025 14:51:19 +0000 https://medicineguide.us/?p=5251 Signs of a Healthy Heart A healthy heart is essential for a long, active, and fulfilling life. Your heart health affects your entire body’s performance, as it pumps blood, oxygen,…

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Skip Processed Snacks And Go For These Healthy Munching Options https://medicineguide.us/2024/10/01/skip-processed-snacks-and-go-for-these-healthy-munching-options/ https://medicineguide.us/2024/10/01/skip-processed-snacks-and-go-for-these-healthy-munching-options/#respond Tue, 01 Oct 2024 08:42:49 +0000 https://medicineguide.us/?p=4422 Skip Processed Snacks And Go For These Healthy Munching Options Citrusy foods are rich in vitamin C which help in boosting your immunity. Read on to know more about healthy…

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Superfoods Every Woman Should Eat for Better Gut Health https://medicineguide.us/2024/10/01/superfoods-every-woman-should-eat-for-better-gut-health/ https://medicineguide.us/2024/10/01/superfoods-every-woman-should-eat-for-better-gut-health/#respond Tue, 01 Oct 2024 08:07:27 +0000 https://medicineguide.us/?p=4408 Superfoods Every Woman Should Eat for Better Gut Health Gut health is an important aspect of overall health. Women must include foods that promote their gut health to keep numerous…

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How to Find Wisdom in Food Cravings, Plus 7 Ways to Make Peace With Them https://medicineguide.us/2024/06/30/how-to-find-wisdom-in-food-cravings-plus-7-ways-to-make-peace-with-them/ https://medicineguide.us/2024/06/30/how-to-find-wisdom-in-food-cravings-plus-7-ways-to-make-peace-with-them/#respond Sun, 30 Jun 2024 11:30:21 +0000 https://medicineguide.us/2024/06/30/how-to-find-wisdom-in-food-cravings-plus-7-ways-to-make-peace-with-them/ How to Find Wisdom in Food Cravings, Plus 7 Ways to Make Peace With Them If you’re human, you’ve probably had a food craving. From jonesing for your favorite sweets…

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Mindful Eating 101: A Beginner’s Guide https://medicineguide.us/2024/06/30/mindful-eating-101-a-beginners-guide/ https://medicineguide.us/2024/06/30/mindful-eating-101-a-beginners-guide/#respond Sun, 30 Jun 2024 11:30:21 +0000 https://medicineguide.us/2024/06/30/mindful-eating-101-a-beginners-guide/ Mindful Eating 101: A Beginner’s Guide In a world filled with distractions and fast-paced living, mindful eating offers a powerful antidote, allowing us to reconnect with our bodies and savor…

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8 Ways to be Mindful While Eating https://medicineguide.us/2024/06/30/8-ways-to-be-mindful-while-eating/ https://medicineguide.us/2024/06/30/8-ways-to-be-mindful-while-eating/#respond Sun, 30 Jun 2024 11:30:21 +0000 https://medicineguide.us/2024/06/30/8-ways-to-be-mindful-while-eating/ 8 Ways to be Mindful While Eating I watch, transfixed, as brilliant saffron yellow swirls into creamy white. Then I add a rusty hue and a dash of maroon. The…

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Aloe Vera – A Natural Medicine for Good Health https://medicineguide.us/2024/06/30/aloe-vera-a-natural-medicine-for-good-health/ https://medicineguide.us/2024/06/30/aloe-vera-a-natural-medicine-for-good-health/#respond Sun, 30 Jun 2024 11:30:09 +0000 https://medicineguide.us/2024/06/30/aloe-vera-a-natural-medicine-for-good-health/ Aloe Vera – A Natural Medicine for Good Health What is Aloe Vera? Aloe Vera is a short stem plant with green succulent leaves widely found in the tropical and sub…

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All You Need to Know About Post-Meal Exercises https://medicineguide.us/2024/06/30/all-you-need-to-know-about-post-meal-exercises/ https://medicineguide.us/2024/06/30/all-you-need-to-know-about-post-meal-exercises/#respond Sun, 30 Jun 2024 11:30:09 +0000 https://medicineguide.us/2024/06/30/all-you-need-to-know-about-post-meal-exercises/ All You Need to Know About Post-Meal Exercises What are Post-Meal Exercises? Ever heard of post-meal exercise? Do you know that exercising a bit after dinner is good for your…

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