Prescription Drug Information
زمرد کو ہندی میں پنّا، سنسکرت میں مرکت اور انگریزی میں (Emerald)ایمیرلڈ کہتے ہیں، اس کی چمک آنکھوں کو خیرہ کرتی ہے۔
تمام نباتات میں سبز رنگ کا غلبہ ہے، زمانۂِ قدیم ہی سے اس پتھر کا استعمال زیورات میں بڑی خوب صورتی اور نفاست کے ساتھ ہوتا آیا ہے۔ اس کی شہرت اس کے دیدہ زیب اور دل فریب سبز رنگ کی وجہ سے ہے تاہم اس میں سبز کے علاوہ اور بھی کئی رنگ پائے جاتے ہیں۔ اس کی7.5 Hardness ہے اوراس میںبیرلیئم، المونیئم اور سلیکا پائے جاتے
Folic acid, also known as vitamin B9, is one substance that should not be excluded from your daily diet. It has countless benefits and studies have consistently proved that it is necessary for a healthy diet. Not only does it prevent the likelihood of depression or birth defects, it also protects the body against Alzheimer’s disease and some types of cancer.Thankfully, there are lots of foods that are rich in folic acid. Below, we list the most popular 20 foods high in folic acid. Check it out!
There are probably even more dedicated parents out there than dedicated students, since the first phone call at any of my radio or TV appearances comes from a sincere and worried parent asking, “What can I do to help my child do better in school?” Okay, here they are, the rules for parents of students of any age:
If it weren’t for the fact that reading is the absolute underpinning of every other study skill, I could make a pretty strong case that spending time improving your memory would deliver the most “study bang” for the buck. It doesn’t matter how rapidly you whiz through your textbooks if you can’t even remember the subject you just studied five minutes later. Getting organized is essential, but not too effective if you always forget to carry your calendar and regularly turn in homework assignments late. And, of course, spending hours searching high and low for keys, glasses, and other essentials isn’t exactly the most efficient way to start your study day.As important as they are, basic memory techniques are the study ingredients least likely to be taught in schools, even in a study skills course. So while the better schools and teachers might help you with reading, writing, organizing, and test strategies, far too many of them will “forget” to help you with your memory…or to find your glasses, keys, etc.
Autumn is full of fruits and vegetables from which you can cook delicious meals that will lend you the required energy and will keep you satiated, but also will help reduce excess weight.
FIRST DAY
Breakfast: a piece of corn bread, low-fat cheese, fresh pepper
Snack: pear
Lunch: soup, pumpkin, two pieces of bread smeared with garlic
Snack: apple
Dinner: roast chicken, 150 g broccoli and cauliflower with two teaspoons of olive oil, salad bowl
The remedy we have for you today is ideal if you want to lose a lot of weight without dieting or exercise. The remedy is actually a beverage made of cinnamon and honey, which provides numerous other health benefits besides helping you lose fat.
The mixture will improve your digestion, detoxify your body and accelerate your metabolism as well. It will also alkalize your body and assist in the breakdown of fat. Cinnamon is a sweet spice that offers numerous health benefits – it improves the absorption of nutrients in the body and regulates the insulin production, effectively preventing diabetes. On the other hand, honey is a nectar that can boost your digestion and metabolism and assist in the fat burning process.
There is a lot more to going raw than just eating celery and carrot sticks!
You’ve watched all the documentaries, listened to the interviews and have read the articles, but you’re still not convinced on the raw food movement.
The reason for this is probably because going raw means cutting out dairy, meat, and cooking! Three things that have become quite habitual in a modern person’s diet and routine. The trick to going raw and staying raw is to know which fresh foods you adore and to make sure they are always on hand.
In Summary, Going Raw Involves…
The Light of the Prophet
Sall-Allahu `alayhi wa sallam
The “Salafis” object to the verses (of al-Burda by Imam al-Busiri):
52. wa kullu ayin ata al-rusulu al-kiramu biha / fa innama ittasalat min nurihi bihimi
And every single sign brought by the noble Prophets was theirs only in connection to his light,
53. fa innahu shamsu fadlin hum kawakibuha / yuzhirna anwaraha li al-nasi fi al-zulami
For verily he is a sun of perfection of which they are the moons bringing its light to people in the midst of darkness.
Their objection is based on their known abhorrence of referring to the Prophet as “Light,” although Allah Himself refers to him as “light” three times in His Glorious Book:
· “From Allah has come to you a Light and a Book manifest.” (5:15)
· “The likeness of His light is as a niche wherein is a Lamp (the lamp in a glass, the glass as it were a glittering star) kindled from a Blessed Tree, an olive that is neither of the East nor of the West, whose oil well nigh would shine, even if no fire touched it; Light upon Light.” (24:35)
Simple isn’t necessarily easy, however, especially when it comes to establishing new health habits.
Change is always difficult. Yet as counterintuitive as it might seem, you’ll probably make more
progress by adopting a few new practices simultaneously than one step at a time.
Let’s start with something that, in itself, won’t improve your health, but will make it much more likely that you’ll successfully enact some of the other 99 tips in this series post. Behavioral economists talk about the importance of choice architecture, or the environment in which we make choices. The classic example is the difference between an employer-matched retirement fund where participation requires choosing to enroll, versus enrollment as the default option. In the latter case, more employees participate.
Perhaps the idea of making (and sticking to!) a meal plan makes you cringe. Maybe you have been down that road before and the enthusiasm of the initial plan fades as each day of the week slips by. Following a healthy meal plan shouldn’t feel like a chore. A successful meal plan is a guide that will support you to make healthy food choices and reach your ideal wellness goals. Luckily, long gone are the days where meal plans are dull or depriving. Developing a meal plan that excites you is an easy way to stay on track and stay committed. So, how do you take the first steps to creating a meal plan that works for you? We have some tried and tested tips to help you on your way.
