How to Know Who You Really Are
What are your most important personal values? Do you actually value what you say you do, or are you lying to yourself? And just who the hell are you anyway?…
Psychologists share top tips on how to hit your career goals in 2022
The New Year typically marks a time of reflection and planning for the year ahead. For many, that includes setting professional targets to get to the next career stage —…
Day 2: On Your Choices
Day 2: On Your Choices Your choices are made in a moment, but their consequences will transcend a lifetime. —MJ DeMarco 2 Eat this greasy, high-calorie hamburger or prepare a…
Day 1: On Living the Hard Way
Day 1: On Living the Hard Way Life’s easy when you live it the hard way... and hard if you try to live it the easy way. —Dave Kekich 1…
Why Is K2 the World’s Toughest Mountain to Climb?
K2 mountain is a fascinating place and a dream to accomplish for many mountaineers. With a height of 8611 meters (28,251ft), above sea level, it is the second-highest mountain on…
WHAT EMOTIONALLY STRONG PEOPLE do not DO
WHAT EMOTIONALLY STRONG PEOPLE do not DO 1. They do not believe every feeling they have means something. They don’t assign value to everything they feel. They know that conviction…
THINGS YOU CAN DO TO LIVE A LIFE OF EXCELLENCE
The secret of living a life of excellence is merely a matter of thinking thoughts of excellence. Really, it’s a matter of programming our minds with the kind of information…
Why Your Mindset Matters and How To Improve It
Why Your Mindset Matters and How To Improve It The Biggest Obstacle to Learning What have you always struggled to learn? Whether you’re a poor writer or can’t handle numbers,…
Breakfast in bed in Barcelona, Spain
I call this my weekend lifesaver. Sure, it's just another prolific kale smoothie recipe, but I should give you fair warning that this also happens to be a magical hangover…
Together with red and white bakers twine
To make the red cakes, measure half the batter into a separate bowl and whisk in red food coloring. Evenly transfer the red batter into 2 of the 8-inch prepared…
Many offers came from India, but I was scared: Mahira Khan addresses ban on Pakistani artists
Mahira Khan is the Pakistani film and television industry’s golden child, and her talent is one not confined within borders. The Humsafar star made waves in India with her stellar…
SIGNS of a SOCIALLY INTELLIGENT PERSON
While you may not know what makes someone socially intelligent, you have likely experienced the kind of social tone-deafness that leaves you feeling frustrated at best, and physically uncomfortable at…
The PEOPLE WE ONCE LOVED become STRANGERS AGAIN
It’s interesting to think about how we make people who used to be everything into nothing again. How we learn to forget. How we force forgetting. What we put in…
When You Love Somebody, You Keep Loyal To Them
Whenever you love somebody, you don’t tilt your cellphone away from them once you’re texting since you’re apprehensive they’ll see the phrases on the display screen. You don’t conceal contacts…
The PSYCHOLOGY of DAILY ROUTINE
The most successful people in history—the ones many refer to as “geniuses” in their fields, masters of their crafts—had one thing in common, other than talent: Most adhered to rigid…