Heatwaves and Fires Scorch Europe, Africa, and Asia
In June and July 2022, heatwaves struck Europe, North Africa, the Middle East, and Asia, as temperatures climbed above 40 degrees Celsius (104 degrees Fahrenheit) in places and broke many…
How to Hack Your Hormones for a Better Mood
How to Hack Your Hormones for a Better Mood Hormones are chemicals produced by different glands across your body. They travel through the bloodstream, acting as messengers and playing a…
Your Migraine-Free Vacation Guide
Your Migraine-Free Vacation Guide Migraine isn’t just limited to a severe headache. You may experience aura, nausea, vomiting, and other symptoms that take you out for a day or two.…
What Does a Breast Cancer Lump Feel Like?
What Does a Breast Cancer Lump Feel Like? The importance of self-exams The American Cancer Society’s (ACS) most recent guidelinesTrusted Source reflect that self-exams haven’t shown a clear benefit, especially for women…
The Complexity of Nutritional Guidelines for Trans People
Nutrition guidelines ask us to consider the food we consume under the guidance of quantity, quality, and serving sizes generalized for the entire population. Similarly, transgender people starting hormone replacement therapy…
Different ways to make money as an artist
Different ways to make money as an artist There are several ways to make money as an artist and you can create more than one stream of income. Whether you’re…
DAY TWO: HOW TO CHANGE LIMITING BELIEFS
DAY TWO: HOW TO CHANGE LIMITING BELIEFS The power of a beliefJoe picked up his manual and left for the workshop. He arrived a few minutes early. He introduced himself…
How to Improve the Quality of Your Life – Tips
Do you want to improve the quality of your life? I am sure you do. You can start improving the quality of your life right now. Actually, you can start…
DAY ONE: HOW TO CHANGE NEGATIVE THINKING — page 4
The skill of being happyJoe was brought back to the seminar room by the solid tones of the speaker once more. Richard began explaining that feelings and emotions are not…
DAY ONE: HOW TO CHANGE NEGATIVE THINKING — page 3
Changing your self-talk Richard spoke assuredly once more to begin the afternoon session. Joe felt more and more relaxed as the resonant tones of the speaker’s voice travelled through the…
DAY ONE: HOW TO CHANGE NEGATIVE THINKING — page 2
How to control your mind So how do you take more control over your mind? Well, we trap ourselves by the way we run our brain. As we take information…
DAY ONE: HOW TO CHANGE NEGATIVE THINKING — page 1
DAY ONE: HOW TO CHANGE NEGATIVE THINKINGWhen Friday came, Joe headed over to where the course was being held and registered with one of the assistants. The man, well dressed,…
A THREE-DAY COURSE IN PERSONAL FREEDOM
Joe picked up the leaflet from the kitchen table and skimmed it until something caught his attention:Most people end up having difficulties in their lives and limit how much joy…
Social Life — 1
Social Life "Even in social life, you will never make a good impression on other people until you stop thinking about what sort of impression you're making." ~ C. S.…
Homeopathic Remedies for High Uric Acid Treatment
Homeopathic medicine for uric acid helps lower the levels of uric acid in the body and also treats the body’s chronic tendency to hold an excess of uric acid. Uric…